Skillet-Seared Salmon with Curried Pineapple Essence

Skillet-Seared Salmon with Curried Pineapple Essence
Skillet-Seared Salmon with Curried Pineapple Essence

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

1

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

1

servings

Ingredients

  • 1 1/2

    cups (1-inch) cubes fresh pineapple

  • 1/2

    cup rice vinegar

  • 1/2

    teaspoon curry powder

  • 1

    garlic clove minced

  • 1

    teaspoon cracked pepper

  • 6

    (6-ounce) salmon fillets (1 inch thick)

  • 1

    teaspoon kosher salt

  • 1

    tablespoon ground cinnamon

  • 1

    tablespoon ground coriander

  • 1

    tablespoon black pepper

  • 1

    tablespoon ground allspice

  • 1

    tablespoon ground cardamom

  • 1

    tablespoon ground cloves

  • 1

    tablespoon ground ginger

  • 1 1/2

    tablespoons vegetable oil

Directions

Combine first 4 ingredients in a saucepan. Bring to a boil; reduce heat and simmer, uncovered, 5 minutes. Remove from heat; let cool slightly. Place pineapple mixture in a blender, and process until smooth. Stir in cracked pepper. Set pineapple essence aside. Remove skin from salmon, and sprinkle salt evenly over fillets. Combine cinnamon and next 6 ingredients (cinnamon through ginger). Rub one side of each fillet with spice mixture. Heat oil in a large nonstick skillet over medium-high heat until hot. Add salmon, spice side down, and cook 4 minutes on each side or until salmon flakes easily when tested with a fork. Serve with pineapple essence. Serving Size: 1 salmon fillet and 2 tablespoons pineapple essence

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