Pistachio-Apple Bars with Chia Seeds
By jeknudson
These homemade apple bars are packed with nuts and flavor for a delicious snack!
Ingredients
- 1/3 cup cashew butter
- 1/3 cup honey
- 1 tablespoon olive oil
- 1 teaspoon vanilla extract
- 1/2 teaspoon salt
- 1 1/4 cups puffed barley cereal
- 1 cup old-fashioned rolled oats
- 1/4 cup dried apple, finely chopped
- 1/4 cup sweetened dried cranberries, chopped
- 1/3 cup dry-roasted pistachios, chopped
- Cooking spray
- 1 teaspoon black chia seeds
Details
Servings 14
Preparation time 15mins
Cooking time 45mins
Adapted from myrecipes.com
Preparation
Step 1
Preheat oven to 350°F.
Combine cashew butter, honey, olive oil, vanilla, and salt in a microwave-safe bowl. Microwave at HIGH 1 minute or until bubbly.
Combine cereal, oats, apple, cranberries, and pistachios in a medium bowl. Pour cashew butter mixture over barley mixture; toss well to coat.
Press into an 11 x 7-inch baking dish coated with cooking spray. Sprinkle with chia seeds, pressing to adhere. Bake at 350°F for 10 minutes or until set. Cool completely in dish.
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