Warm Spinach Salad with Chicken and Apples
By Lv2Cook
Ingredients
- 2 4-ounce skinned, boned chicken breast halves
- 1/8 teaspoon salt
- Cooking spray
- 1 cup chopped Red Delicious apple
- 1 tablespoon lemon juice
- 1 tablespoon cornstarch
- 1/2 cup low-salt chicken broth
- 3 tablespoons apple jelly
- 1 tablespoon apple juice
- 1 tablespoon olive oil
- 1 teaspoon cider vinegar
- 1/8 teaspoon salt
- 1 small garlic clove minced
- 6 cups fresh spinach leaves
- 1 cup chopped radicchio
- 1/4 cup (1-ounce) grated fresh Parmesan cheese
Details
Servings 1
Preparation
Step 1
Sprinkle chicken with 1/8 teaspoon salt. Place a nonstick skillet coated with cooking spray over medium-high heat. Add chicken; cook 4 minutes on each side or until done. Slice into thin strips. Set aside; keep warm. Toss apple with lemon juice; set aside.
Combine cornstarch and broth in a bowl; add to skillet. Bring to a boil. Cook 1 minute; stir constantly. Reduce heat to medium. Add jelly and next 5 ingredients (jelly through garlic); stir with a whisk. Add spinach and radicchio; cook 2 minutes or until spinach slightly wilts. Divide spinach mixture between 2 plates. Top with chicken and apple; sprinkle with cheese.
Serving Size: 1 chicken breast half, 1 cup spinach mixture, 1/2 cup apple, and 2 tablespoons cheese
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