Warm Spinach Salad with Chicken and Apples

Warm Spinach Salad with Chicken and Apples
Warm Spinach Salad with Chicken and Apples

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

1

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

1

servings

Ingredients

  • 2

    4-ounce skinned, boned chicken breast halves

  • 1/8

    teaspoon salt

  • Cooking spray

  • 1

    cup chopped Red Delicious apple

  • 1

    tablespoon lemon juice

  • 1

    tablespoon cornstarch

  • 1/2

    cup low-salt chicken broth

  • 3

    tablespoons apple jelly

  • 1

    tablespoon apple juice

  • 1

    tablespoon olive oil

  • 1

    teaspoon cider vinegar

  • 1/8

    teaspoon salt

  • 1

    small garlic clove minced

  • 6

    cups fresh spinach leaves

  • 1

    cup chopped radicchio

  • 1/4

    cup (1-ounce) grated fresh Parmesan cheese

Directions

Sprinkle chicken with 1/8 teaspoon salt. Place a nonstick skillet coated with cooking spray over medium-high heat. Add chicken; cook 4 minutes on each side or until done. Slice into thin strips. Set aside; keep warm. Toss apple with lemon juice; set aside. Combine cornstarch and broth in a bowl; add to skillet. Bring to a boil. Cook 1 minute; stir constantly. Reduce heat to medium. Add jelly and next 5 ingredients (jelly through garlic); stir with a whisk. Add spinach and radicchio; cook 2 minutes or until spinach slightly wilts. Divide spinach mixture between 2 plates. Top with chicken and apple; sprinkle with cheese. Serving Size: 1 chicken breast half, 1 cup spinach mixture, 1/2 cup apple, and 2 tablespoons cheese

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