Cinnamon Protein Oatmeal (Nik)

Ingredients

  • 1 1/2 cups quick oats
  • 1/8 t. salt
  • 1/3 cup sweetener
  • 1/4 cup Torani Brown Sugar Cinnamon syrup
  • 1/2 t. cinnamon
  • 1 1/2 cups milk
  • 2 beaten eggs
  • 2 scoops protein powder

Preparation

Step 1

Preheat oven to 350 degrees.

Mix together oats, salt and sweetener. In another bowl, combine syrup, cinnamon, milk, eggs and protein powder; mix with a whisk until thoroughly combined.

Pour liquid mixture into the oat mixture and stir well.

Spray an 8x8" pan and pour mixture into it. Bake for about 15-20 minutes or until oatmeal is set

170 calories; 18 carbs; 3 fat; 15 protein; 0 sugar