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Whole-Wheat Pecan Muffins

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Ingredients

  • 1 cup whole-wheat flour
  • 1/2 cup all-purpose flour
  • 1/2 cup stone-ground yellow cornmeal
  • 1 1/2 teaspoons baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1 1/4 cups low-fat buttermilk
  • 1/2 cup packed brown sugar
  • 2 tablespoons stick margarine or butter melted
  • 1 teaspoon almond extract
  • 2 large egg whites
  • Cooking spray
  • 1/3 cup chopped pecans

Details

Servings 1

Preparation

Step 1

Preheat oven to 375º.

Lightly spoon flours into dry measuring cups; level with a knife. Combine flours and the next 4 ingredients (flours through salt) in a medium bowl; make a well in center of mixture. Combine buttermilk, sugar, margarine, almond extract, and egg whites; stir well with a whisk. Add to flour mixture, stirring just until moist.

Spoon the batter into 12 muffin cups coated with cooking spray; sprinkle with nuts. Bake at 375º for 20 minutes or until muffins spring back when touched lightly in center. Remove from pans immediately.

Serving Size: 1 muffin

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