Asian Pork-and-Broccoli Stir-Fry
By Lv2Cook
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Ingredients
- 1/3 cup mango chutney
- 2 tablespoons low-sodium soy sauce
- 1 tablespoon dry sherry
- 2 teaspoons dark sesame oil divided
- 1 pound pork tenderloin cut into 1-inch strips
- 4 cups broccoli florets
- 1 tablespoon water
- 2 cups fresh bean sprouts
- 2 garlic cloves minced
- 1 (8-ounce) can sliced water chestnuts drained
Details
Servings 1
Preparation
Step 1
Combine first 3 ingredients; set aside.
Heat 1 teaspoon oil in a nonstick skillet over medium-high heat. Add pork; stir-fry 3 minutes. Remove the pork from pan with a slotted spoon. Add 1 teaspoon oil, broccoli, and water to skillet; stir-fry 5 minutes. Add chutney mixture, bean sprouts, garlic, and water chestnuts; stir-fry 2 minutes. Return pork to skillet; stir-fry 30 seconds.
Serving Size: 1 1/2 cups
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