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Asian Pork-and-Broccoli Stir-Fry

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Ingredients

  • 1/3 cup mango chutney
  • 2 tablespoons low-sodium soy sauce
  • 1 tablespoon dry sherry
  • 2 teaspoons dark sesame oil divided
  • 1 pound pork tenderloin cut into 1-inch strips
  • 4 cups broccoli florets
  • 1 tablespoon water
  • 2 cups fresh bean sprouts
  • 2 garlic cloves minced
  • 1 (8-ounce) can sliced water chestnuts drained

Details

Servings 1

Preparation

Step 1

Combine first 3 ingredients; set aside.

Heat 1 teaspoon oil in a nonstick skillet over medium-high heat. Add pork; stir-fry 3 minutes. Remove the pork from pan with a slotted spoon. Add 1 teaspoon oil, broccoli, and water to skillet; stir-fry 5 minutes. Add chutney mixture, bean sprouts, garlic, and water chestnuts; stir-fry 2 minutes. Return pork to skillet; stir-fry 30 seconds.

Serving Size: 1 1/2 cups

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