Asian-Style Turkey Burgers

By Lv2Cook

Ingredients

• 1 pound ground turkey
• 1/3 cup finely chopped onion
• 3 tablespoons finely chopped fresh parsley
• 2 tablespoons worcestershire sauce
• 2 tablespoons minced green bell pepper
• 1 tablespoon low-sodium soy sauce
• 1 tablespoon cold water
• 2 teaspoons grated peeled fresh ginger
• 1/2 teaspoon salt
• 1/4 teaspoon pepper
• 2 garlic cloves minced
• Cooking Spray
• 4 (1 1/2-ounce) hamburger buns

Preparation

Step 1

Combine the first 11 ingredients in a large bowl. Divide turkey mixture into 4 equal portions, shaping each into a 3/4-inch-thick patty.

Place a large nonstick skillet coated with cooking spray over medium-high heat until hot. Add patties; cook 5 minutes on each side or until done. Serve on buns.