Cajun Shrimp-and-Corn Bisque

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Ingredients

  • 4 cups fat-free milk
  • 2 cups diced peeled baking potato
  • 1 teaspoon Cajun seasoning for seafood (such as Chef Paul Prudhomme's Seafood Magic)
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 2 (14 3/4-ounce) cans no-salt-added cream-style corn
  • 1 pound large shrimp peeled and deveined

Preparation

Step 1

Combine the first five ingredients in a Dutch oven, and bring to a boil. Reduce heat, and simmer the milk mixture for 10 minutes, stirring occasionally. Stir in the corn, and bring to a boil. Add the shrimp, and cook for 2 minutes or until shrimp are done.

Serving Size: 2 cups

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