AUNT IRIS TURKEY MEAT LOAF

Turkey meat loaf
AUNT IRIS TURKEY MEAT LOAF
AUNT IRIS TURKEY MEAT LOAF

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

Ingredients

  • 2

    lb. ground turkey 1/2 c oatmeal

  • 1/8

    c mustard 1/8 c milk soy or goat

  • 1/8

    c ketchup 1 green peppers med.

  • 1

    egg beat it first 1 onion med.

  • 1

    med. red peppers 2 Tbsp. worcestershire sauce

Directions

1} cook the vegetables in a pan with olive oil,just a little bit. till translucent. 2} in a big bowl put meat and ingredients: in and mix-up good! the the vegetables and oatmeal the last thing. 3} put in bread pan and bake with foil on top. 4 45 minutes 4} PREHEAT OVEN AT 350=400* then put in. 5} Take out and put ketchup and back in 4 15 minutes more. uncover the loaf. so it will get brown. 4oz= calories 220

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