Crock-Pot Chili

By Lv2Cook

Ingredients

• 1 pound ground round
• 1 cup chopped onion
• 1/2 cup chopped green bell pepper
• 1/4 cup dry red wine or water
• 1 tablespoon chili powder
• 1 teaspoon sugar
• 1 teaspoon ground cumin
• 1/4 teaspoon salt
• 1 garlic clove minced
• 1 (15-ounce) can kidney beans undrained
• 1 (14.5-ounce) can Mexican-style stewed tomatoes with jalapeño peppers and spices undrained
• 6 tablespoons (1 1/2 ounces) shredded reduced-fat extra-sharp Cheddar cheese

Preparation

Step 1

Cook the ground round in a large non-stick skillet over medium-high heat until brown, stirring to crumble. Add chopped onion and the next 7 ingredients (onion through garlic), and cook for 7 minutes or until onion is tender. Place meat mixture in an electric slow cooker, and stir in beans and tomatoes. Cover with lid, and cook on low-heat setting for 4 hours. Spoon into bowls; sprinkle with cheese.

Serving Size: 1 1/4 cups chili and 1 tablespoon cheese