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Desk Set Oven-Fried Chicken Breasts

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Ingredients

  • 1/4 cup dry breadcrumbs
  • 1 tablespoon grated Parmesan cheese
  • 1 teaspoon paprika
  • 1 teaspoon dried thyme
  • 1/2 teaspoon garlic salt
  • 1/4 teaspoon ground red pepper
  • 1/3 cup low-fat buttermilk
  • 4 (6-ounce) skinned chicken breast halves
  • Cooking spray
  • 1 tablespoon stick margarine or butter melted

Details

Servings 1

Preparation

Step 1

Preheat oven to 400º.

Combine first 6 ingredients in a shallow dish. Place buttermilk in a shallow dish. Dip chicken in buttermilk; dredge in breadcrumb mixture. Place chicken, breast sides up, in a jelly-roll pan coated with cooking spray. Drizzle margarine over chicken. Bake at 400º for 40 minutes or until done.

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