Oven Baked Blackened Talapia

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Prep time

10 mins


Cook time

10 mins


Total time

20 mins



Bursting with spicy goodness everybody will love this easy recipe. This is now the current leader for recipe of the year and it is FISH


Author: Dan Mikesell

Recipe type: Fish

Cuisine: American

Serves: 4 servings

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Ingredients

  • 1 pound tilapia fillets
  • 2 T extra-virgin olive oil
  • Blackening Rub
  • 3 T Paprika
  • 1 t salt
  • 1 T onion powder
  • 1 t black pepper
  • 1/2 to 1 t cayenne pepper
  • 1 t thyme
  • 1 t oregano
  • 1/2 t garlic powder
  • Simple Tartar Sauce
  • 1/3 cup mayonnaise
  • 2 t lemon juice
  • 1 t sweet pickle relish
  • 1/4 t onion powder

Preparation

Step 1

1.Preheat oven to 425 convection. Combine 3 T paprika, 1 t salt, 1 T onion powder,1 t black pepper, ½ to 1 t cayenne pepper, 1 t dry thyme, 1 t dry oregano and ½ t garlic powder.
2.Line a sheet pan with foil and add 2 T olive oil. Brush it over the foil in any area that will have fish.
3.Rinse and pat dry 1 pound of tilapia. Brush with olive oil. Cover the fillets with the spices and rub it in (both sides). You may not need it all.
4.Place on the oiled pan and give a light spray of PAM. Place in the preheated oven.
5.If you want a homemade tartar sauce, combine ⅓ cup mayo, 2 t lemon juice, 1 t sweet pickle relish and ¼ t onion powder. Mix well.
6.Cook until nicely brown and flaky. This is about 10-11 minutes for big fillets and a minute or two less for small to medium fillets.

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