Salmon with Grilled Vegetables
By Lv2Cook
Ingredients
- 1 pound red onions (2 large; about 1 pound)
- 1/4 cup honey mustard
- 3 tablespoons low-sodium soy sauce
- 3 tablespoons lemon juice
- 3 tablespoons brown sugar
- 1 teaspoon vegetable oil
- 1/2 teaspoon ground red pepper
- 1/2 teaspoon black pepper
- 1/8 teaspoon salt
- 4 small zucchini each cut lengthwise into 1/4-inch-thick slices (about 1 pound)
- 4 (6-ounce) salmon steaks (1 inch thick)
- Cooking spray
Details
Servings 1
Preparation
Step 1
Peel onions, leaving root intact; cut each onion into 8 wedges.
Combine mustard and next 7 ingredients (mustard through salt) in a small bowl; reserve 1/4 cup mustard mixture.
Place onion, zucchini, and salmon in a large shallow dish. Drizzle with remaining mustard mixture; cover and marinate in refrigerator 1 hour.
Place a grill pan coated with cooking spray over medium heat until hot. Place zucchini on pan; grill 2 minutes on each side or until tender. Remove zucchini; keep warm. Place onions on pan; grill 3 minutes on each side or until tender. Remove onions; keep warm. Place salmon on pan; grill 5 minutes on each side or until fish flakes easily when tested with a fork. Drizzle salmon and vegetables with reserved mustard mixture.
Serving Size: 1 salmon steak, 4 onion wedges, and one-fourth zucchini slices
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