Salmon with Grilled Vegetables

Salmon with Grilled Vegetables

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  • Prep Time

    minutes

  • Total Time

    minutes

  • Servings

    servings


Ingredients

  • 1

    pound red onions (2 large; about 1 pound)

  • ¼

    cup honey mustard

  • 3

    tablespoons low-sodium soy sauce

  • 3

    tablespoons lemon juice

  • 3

    tablespoons brown sugar

  • 1

    teaspoon vegetable oil

  • ½

    teaspoon ground red pepper

  • ½

    teaspoon black pepper

  • teaspoon salt

  • 4

    small zucchini each cut lengthwise into ¼-inch-thick slices (about 1 pound)

  • 4

    (6-ounce) salmon steaks (1 inch thick)

  • Cooking spray

Directions

Peel onions, leaving root intact; cut each onion into 8 wedges. Combine mustard and next 7 ingredients (mustard through salt) in a small bowl; reserve 1/4 cup mustard mixture. Place onion, zucchini, and salmon in a large shallow dish. Drizzle with remaining mustard mixture; cover and marinate in refrigerator 1 hour. Place a grill pan coated with cooking spray over medium heat until hot. Place zucchini on pan; grill 2 minutes on each side or until tender. Remove zucchini; keep warm. Place onions on pan; grill 3 minutes on each side or until tender. Remove onions; keep warm. Place salmon on pan; grill 5 minutes on each side or until fish flakes easily when tested with a fork. Drizzle salmon and vegetables with reserved mustard mixture. Serving Size: 1 salmon steak, 4 onion wedges, and one-fourth zucchini slices


Nutrition

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