Zesty Vegetarian Pitas

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Ingredients

  • 1/2 cup light mayonnaise
  • 1/4 cup chopped fresh basil
  • 2 tablespoons sun-dried tomato spread (such as California Sun Dry)
  • 1 teaspoon lemon juice
  • 1/4 teaspoon pepper
  • 1 (15-ounce) can chickpeas (garbanzo beans) drained
  • 2 cups chopped seeded tomato
  • 1/2 cup diced seeded peeled cucumber
  • 1/4 cup chopped red onion
  • 1/4 cup fat-free Italian dressing
  • 2 (6-inch) pitas cut in half
  • 4 curly leaf lettuce leaves

Preparation

Step 1

Combine first 6 ingredients in a food processor; process until smooth. Cover and chill. Combine tomato, cucumber, onion, and dressing in a bowl; cover and marinate in refrigerator 1 hour. Drain tomato mixture; discard marinade. Line each pita half with a lettuce leaf; spread each with 3 tablespoons chickpea mixture. Spoon about 2/3 cup marinated vegetables into each pita half.