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Spaghetti Squash With Mushrooms And Parmesan


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  • 1 small spaghetti squash (about 2lbs)
  • 2 tbsp extra virgin olive oil
  • 2 cups button mushrooms, chopped bite size
  • 2 garlic cloves, finely chopped
  • 1 tbsp fresh thyme
  • 1/4 cup parmesan cheese, grated
  • 1 handful flat leaf parsley, finely chopped
  • salt and pepper to taste



Step 1

- Preheat oven to 380Fº
- In a deep skillet (or large pan), add olive oil, garlic and thyme. Cook for 2 minutes over high heat and add mushrooms. Cook until mushrooms are golden brown (about 7-8 minutes). Turn off the heat and set aside.
- Put the spaghetti squash on a baking tray and bake for about an hour, until squash can be pierced with a knife.
- Take squash out of the oven and let cool to room temperature. Cut in half and get rid of the seeds. Use a fork to scrape the squash into strings.
- Add squash to the skillet (or pan), turn the heat to high and quickly fry with mushrooms. Sprinkle parmesan while sauteing for a minute.
- Turn the heat off, top with parsley and season with salt and pepper. Serve.

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