cup low fat milk
(10 oz) pkg frozen strawberry halves in syrup
cup fat free strawberry frozen yogurt or sorbet
popsicle tray (holds 8- 2.5 oz popsicles)
Partially thaw berries by leaving at room temp for 10 min or microwaving the unopened plastic pouch at high power 10 seconds. Place partially frozen strawberries with liquid in blender container. Add milk and frozen yogurt or strawberry sorbet. Cover; blend until smooth. Pour into popsicle tray. Place popsicle sticks in center. Freeze until firm.