HIGH PROTEIN DIP

By

1/4 CUP
CALORIES: 36
FAT: 0
PROTEIN: 7GRAMS

Ingredients

  • 1 16OZ CONTAINER OF NON FAT COTTAGE CHEESE
  • 2-4 CLOVES GARLIC
  • 1 CUP CILANTRO
  • RICE VINEGAR

Preparation

Step 1

MIX FIRST THREE INGREDIENTS IN FOOD PROCESSOR. ADD RICE VINEGAR UNTIL YOU HAVE DESIRED CONSISTENCY.

DIP YOUR FAVORITE RAW VEGGIES IN AND ENJOY.