McDonald's Shamrock Shake Made Skinny and Fat Free
By srumbel
Get ready to enjoy every sip of this dreamy, minty milkshake, guilt-free!!! You’ll be totally amazed how much it tastes like the real thing but it’s completely fat-free. The skinny for this 16 oz remake is 184 calories, 0 fat and 5 Weight Watchers POINTS PLUS. If you want to cut the POINTS to 3, check out my Tips below. A Mc Donald’s 16 oz serving has 550 calories and 13 grams of fat. Have fun skinny sipping!
from skinnykitchen.com
- 10 mins
Ingredients
- Ingredients for Topping:
- 3/4 cup fat-free frozen vanilla yogurt, see shopping tip
- 1/2 cup fat-free milk
- 1/8 teaspoon peppermint extract or mint extract
- 5 drops green food coloring
- 2 packages Truvia, Stevia, Splenda or your favorite sugar substitute
- 3-4 ice cubes
- Fat-free or Light whipped cream, optional
Preparation
Step 1
1. Combine all shake ingredients in a blender and blend on high speed until smooth. Stop blender to stir with a spoon, if necessary, to help blend everything.
2. Pour into a 16 oz glass. Top with light whipped cream, if desired and enjoy immediately. You really don’t need the whipped cream. It still tastes great without it!
Makes 1 (16 oz) serving