Chicken Tenders

Chicken Tenders
Chicken Tenders

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

Ingredients

  • 2

    lbs. chicken breast

  • 1

    cup buttermilk

  • 1

    teaspoon salt

  • 1/4

    teaspoon cayenne pepper

  • 1/4

    teaspoon garlic powder

  • 1/4

    teaspoon paprika

  • 3

    eggs

  • 1/2

    cup coconut flour

  • 1

    tablespoon salt

  • 1

    tablespoon garlic powder

  • 1 1/2

    teaspoon white pepper

  • 2

    cups tallow or favorite frying oil

Directions

Cut chicken into thin strips. Soak chicken in buttermilk, salt, cayenne, garlic and paprika. Soak at least an hour, or overnight. Mix eggs in one bowl. Mix flour, salt, garlic and pepper in another bowl. Dredge chicken through eggs, then dry mix. Fry for 2-3 minutes each side. If deep frying then fry 3 minutes total.

Keyingredient.com uses 'cookies' to give you the best, most relevant experience. Using this website means you're ok with this. You can change which cookies are set at any time and find out more about them by following this link.

Please describe your issue: