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Raspberry, Avocado and Mango Salad


Nutritional Info (Per serving):
Calories: 215, Saturated Fat: 2g, Sodium: 122mg, Dietary Fiber: 7g, Total Fat: 16g, Carbs: 18g, Cholesterol: 0mg, Protein: 3g
Carb Choices: 0.5

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  • 1 1/2 cup(s) raspberries, divided 1/4 cup(s) oil, olive, extra virgin 1/4 cup(s) vinegar, red wine 1 clove(s) garlic, coarsely chopped 1/4 teaspoon salt, Kosher 1/8 teaspoon pepper, black ground 8 cup


Servings 5
Adapted from


Step 1

Puree 1/2 cup raspberries, oil, vinegar, garlic, salt and pepper in a blender until combined.

Combine greens, mango, avocado and onion in a large bowl. Pour the dressing on top and gently toss to coat.

Divide the salad among 5 salad plates. Top each with the remaining raspberries and sprinkle with nuts, if using.


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