Cajun Sliders

Photo by Shelle T.

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

Ingredients

  • 6

    ounces 93-percent lean ground turkey

  • 6

    ounces 95-percent lean ground beef

  • 1

    tablespoon ketchup

  • 1

    teaspoon Worcestershire sauce

  • 1/2

    teaspoon Cajun seasoning, plus extra for the vegetables

  • 1/4

    teaspoon hot sauce

  • 1/2

    red bell pepper, cut lengthwise into 8 strips

  • 4

    round onion slices (from 1 small onion)

  • 1

    tablespoon plus 1 teaspoon fat-free mayonnaise (or use low-fat; optional)

  • 2

    teaspoons spicy brown mustard

  • 4

    small sandwich buns

Directions

1. Preheat the broiler. Spray a rimmed baking sheet with cooking spray. 2. In a medium bowl, combine the turkey, beef, ketchup, Worcestershire sauce, Cajun seasoning and hot sauce. Form the mixture into four fat patties (a little wider than the buns). 3. Spray a large nonstick skillet with cooking spray and place over medium heat. Cook the patties, covered, turning once, until the internal temperature reaches 165 F on an instant-read thermometer, 8 to 10 minutes total. 4. Meanwhile, place the bell pepper strips and onion slices on the prepared baking sheet. Season with a pinch of the extra Cajun seasoning and lightly spray with cooking spray. Broil, without turning, until browned along the edges, 3 to 5 minutes. 5. In a small bowl, stir together the mayonnaise and mustard and spread on the inside of each bun. Put a patty on the bottom of each bun, top with an onion slice and two strips of bell pepper crossed over each other, and cover with the top bun.

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