Parmesan Catfish

By á-24734

Ingredients

• 1/2 Cup Flour
• 1/4 Cup Parmesan Cheese, grated
• 3 Tbs. Cornmeal
• 1 tsp. Paprika
• 1/4 tsp. Salt
• 1/4 tsp. Pepper
• 1 Egg White
• 1/4 Cup Milk
• 4 Catfish Filets

Preparation

Step 1

In a shallow dish, combine flour, Parmesan cheese, corn meal, paprika, salt and pepper; set aside. In another shallow dish, beat egg white and milk. Dip filets in milk mixture, then in flour mixture. Place in a 13" x 9" baking dish coated wit nonstick cooking spray. Bake uncovered at 350 degrees for 35-40 minutes or until fish flakes easily with a fork.