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Pork Tenderloin Parmesean with Summer Squashes

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Weight Watchers Points = 6 per serving

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Rate this recipe 4.5/5 (2 Votes)

Ingredients

  • 1 pound pork tenderloin
  • 3 tablespoons fine dry bread crumbs
  • 1 tablespoon grated Parmesan cheese
  • 1 teaspoon kosher salt
  • 1/8 teaspoon freshly ground black pepper
  • 2 teaspoons olive oil
  • 1 small onion, thinly sliced
  • 1 clove garlic, minced
  • 2 small zucchini or summer squash, thinly sliced
  • 4 ounces uncooked cheese tortellini
  • 1 lemon, cut into 4 wedges

Details

Servings 4

Preparation

Step 1

Boil water for tortellini.Cook according to package direction.

Cut tenderloin crosswise into 12 slices, approximately 3/4-inch thick. Place each slice on its cut surface and flatten with heel of hand to 1/2-inch thickness. Combine crumbs (Bread crumbs may be seasoned to add more kick), Parmesan cheese, salt and pepper; dredge pork slices to coat. Heat oil over medium-high heat in nonstick pan.
Sauté pork for 2-3 minutes per side; remove and keep warm. Add onion, garlic and zucchini or squash to skillet and sauté 5 minutes or until tender.

Serve with a lemon wedge over cooked tortellini.

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