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Broccoli cheese muffins


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  • 4 whole eggs
  • 1 cup egg whites
  • 4 cups broccoli florets
  • salt and pepper
  • 1 tbsp olive oil
  • 1/4 cup grated cheese (any kind)
  • sharp cheddar (for sprinkling)



Step 1

Step 01: Preheat oven to 400°F. Steam the broccoli in the microwave by putting it in a cup with a little water for about six minutes. Mash it and mix it with olive oil, salt, and pepper. Spoon broccoli in the bottom of a prepared muffin tin.

Step 02: Mix eggs, egg whites, grated cheese, salt, and pepper in a small bowl. Pour over the broccoli. Top with sharp cheddar. (And, yes, they look very disgusting before they cook. Raw egg isn’t very appetizing.)

Step 03: Bake for about 15-20 minutes. Serve warm.

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