SUGAR SPOT BANANA MUFFINS

Those tiny brown spots on ripe bananas are called sugar spots; fruits that have them make the sweetest muffins. Vegetable oil makes these muffins tender and keeps them from becoming dry.

SUGAR SPOT BANANA MUFFINS
SUGAR SPOT BANANA MUFFINS

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

12

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

12

servings

Ingredients

  • 2/3

    cup packed light brown sugar

  • 1/4

    cup vegetable oil

  • 1

    large egg

  • 1

    large egg white

  • 3/4

    cup mashed ripe banana

  • 1/3

    cup fat-free milk

  • 1 1/3

    cups all-purpose flour (6 ounces)

  • 2/3

    cup honey-crunch wheat germ

  • 1 1/2

    teaspoons baking powder

  • 1/4

    teaspoon baking soda

  • 1/4

    teaspoon salt

  • Cooking spray

Directions

Preheat oven to 350°. Combine first 4 ingredients in a large bowl; beat with a mixer at medium speed until well blended. Add banana and milk; beat well. Lightly spoon flour into dry measuring cups; level with a knife. Combine flour, wheat germ, baking powder, baking soda, and salt in a medium bowl, stirring well with a whisk. Add to sugar mixture; beat just until moist. Spoon batter evenly into 12 muffin cups coated with cooking spray. Bake at 350° for 22 minutes or until muffins spring back when touched lightly in center. Cool in pan 5 minutes on a wire rack; remove from pan. Place muffins on wire rack. Nutritional Information Calories:183 (28% from fat) Fat:5.7g (sat 0.9g,mono 1.3g,poly 3.1g) Protein:4.3g Carbohydrate:30g Fiber:1.4g Cholesterol:18mg Iron:1.6mg Sodium:155mg Calcium:61mg

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