Herbed Potatoes and Peas

By á-4131

4 servings
4 points plus

Calories: 172
Calories from fat: 21%
Fat: 4g
Saturated fat: 2.6g
Monounsaturated fat: 0.0g
Polyunsaturated fat: 0.0g
Protein: 6.9g
Carbohydrate: 26.3g
Fiber: 3.6g
Cholesterol: 14mg
Iron: 0.0mg
Sodium: 224mg
Calcium: 0.0mg

Ingredients

• 8 small red potatoes, halved
• 1 tablespoon light butter
• 1 1/2 tablespoons all-purpose flour
• 3/4 cup 2% reduced-fat milk
• 3/4 cup fat-free, less-sodium chicken broth
• 1 1/2 cups frozen petite green peas
• 1/4 teaspoon freshly ground black pepper
• 2 tablespoons thinly sliced mint or basil

Preparation

Step 1

Arrange potato halves in a circle on paper towels in microwave oven. Microwave at HIGH 5 minutes or until tender.

Melt butter in a saucepan over medium heat. Add flour, stirring with a whisk. Gradually add milk and broth, stirring with a whisk. Cook over medium heat until thick, stirring constantly. Add potato and peas; bring to a boil, stirring to coat. Stir in pepper and mint.