Slow Cooker Banana & Coconut Milk Steel-Cut Oatmeal

Slow Cooker Banana & Coconut Milk Steel-Cut Oatmeal
Slow Cooker Banana & Coconut Milk Steel-Cut Oatmeal

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

7

Servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

7

servings

Ingredients

  • 2

    medium ripe bananas, sliced (approx. 2 cups)

  • 2

    (14 oz) cans light coconut milk**

  • 1/2

    cup water

  • 1

    cup steel cut oats

  • 2

    tablespoons brown sugar

  • 1-1/2

    tablespoons butter, cut into 5-6 pieces, optional (omit or substitute margarine for lactose-free, vegan)

  • 1/2

    teaspoon cinnamon

  • 1/4

    teaspoon nutmeg

  • 1/2

    teaspoon vanilla

  • 1

    tablespoon ground flax seed

  • 1/4

    teaspoon salt

  • Optional garnishes: additional sliced bananas, chopped macadamia nuts or walnuts, toasted coconut, maple syrup, additional brown sugar, additional coconut milk or butter

  • Find coconut milk in the Asian aisle of your grocery store.

Directions

Coat inside of 3-1/2 quart (or larger) slow cooker with cooking spray. Add all ingredients (except optional toppings) to slow cooker. Stir, cover, and cook on low for 7 hours. Spoon oatmeal into bowls; add optional toppings, if desired. Store leftovers in refrigerator. Freezes well. To reheat single servings: Put 1-cup cooked oatmeal in microwave proof bowl. Add 1/3 cup milk or water. Microwave on high for 1 minute; stir. Continue cooking for another minute, or until hot. Recipe can be doubled in 6-quart or larger slow cooker. Increase cooking time 1 hour.

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