quickbread - quick chocolate low carb dessert muffin

By tinathorn

Grass Fed Girl

Ingredients

• 2 tablespoons ground golden flax seed
• 2 tablespoon blanched almond flour or sunflower meal
• 1/2 teaspoon stevia extract or 2 tablespoons coconut sugar
• 2 tablespoons cocoa
• 1/3 teaspoon baking soda
• pinch of sea salt
• 2 tablespoons melted coconut oil (I used Skinny Fat)

Preparation

Step 1

Mix all the ingredients together in a bowl then move to two mugs or ramekins. Place in microwave for 1 minute. Serve and enjoy. You can see my oven version here if you don’t want to use a microwave.