Recipe MonsterCreamy Pumpkin Seed Alfredo With Kale and Sweet Peas [Vegan]Renee Press October 23, 2014 26 Comment Recipe

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Ingredients

1/4 cup raw, hulled pumpkin seeds
3/4 tsp salt (or to taste)
2-3 cloves garlic, peeled
1 shallot, peeled and quartered (can also use onion about 1/4 cup)
3/4 cup non dairy milk
1 tsp fresh lemon juice
2 Tbsp nutritional yeast
pinch nutmeg
black pepper to taste
1/2 bunch of kale (3-4 leaves, stems removes, chopped)
1 cup frozen sweet peas
1/2 lb pasta of choice

Preparation

Step 1

Bring water to boil for pasta and cook as you normally would. In the last 1-2 minutes of cooking, add chopped kale and peas. Drain and return to pot.

While pasta is cooking, place all ingredients for Alfredo sauce, pumpkin seeds through black pepper into a blender (the higher speed the better), and blend until completely creamy. For a standard, non-high speed blender, this may take 1-2 minutes. Scrape down the sides as needed.

Pour contents of blender into a small saucepan and cook over low hear, stirring constantly, until sauce begins to thicken, about 3-4 minutes. Season to taste.

Pour Alfredo sauce over pasta and veggies, stir well, and serve immediately. Enjoy!