HG Cinnamon Dolce ‘Swappuccino’

By sretzlaff

Nutritional information: Entire recipe (about 18 oz.): 90 calories, 2g fat, 113mg sodium, 5.5g carbs, 1g fiber, 1g sugars, 11g protein

Ingredients

• 1 1/2 tsp. instant coffee granules
• 1/2 cup unsweetened vanilla almond milk
• 3 tbsp. plain protein powder with about 100 calories per serving
• 1/2 tsp. cinnamon
• 1/2 tsp. caramel extract (see HG tip below)
• 1/4 tsp. vanilla extract
• 2 no-calorie sweetener packets
• 1 1/2 cups crushed ice (about 12 ice cubes)

Details

Servings 1
Preparation time 5mins
Cooking time 5mins

Preparation

Step 1

1. In a tall glass, combine coffee granules with 1/4 cup hot water. Stir to dissolve.
2. Add coffee mixture to a blender, along with remaining ingredients. Blend at high speed until smooth, stopping and stirring if needed. (The longer you blend it, the bigger and frothier it’ll get.)

HG Tip: If you don’t see caramel extract at the supermarket, try Target or Walmart or order via Amazon. You can buy real or imitation.