Garlic Broiled Fillets

By Tamipri

Ingredients

• 1 1/2 lb. scrod or orange roughy
• 2 Tb. + 2 tsp. olive oil
• 2 cloves garlic, sliced
• 1/4 tsp. salt
• 1/8 tsp. pepper
• 2 Tb. lemon juice

Preparation

Step 1

Preheat broiler. Place fish on a broiler pan that has been sprayed with a cooking spray. In a blender, combine remaining ingredients. Blend until smooth. Spread 1/2 of the mixture evenly over fish. Broil 5" from heat for 8-10 minutes. Turn fish carefully with a spatula, spread with remaining garlic mixture, and broil 8-10 minutes more until done.

Each serving=223 calories; 10gF