Cantaloupe Smoothie
If, on a hurried morning, you eat nothing but this smoothie, you will still be doing your body a favor. This drink packs a powerful punch of potassium, calcium, vitamin C and beta carotene.
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Ingredients
- 1 ripe banana - frozen in chunks
- 1/4 ripe cantaloupe - peeled, seeded and cubed
- 1/2 cup non fat or low fat yogurt
- 2 tablespoons skim milk powder
- 1 1/2 tablespoons orange juice concentrate
- 2 teaspoons honey
Preparation
Step 1
Blend all ingredients in processor until smooth.