Super Veggie Lasagna

Skinny Ms. 279 calories, 4 g saturated fat, 8 g fat, 17g protein

Super Veggie Lasagna

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  • Prep Time

    minutes

  • Total Time

    minutes

  • Servings

    servings


Ingredients

  • 3

    cups grated carrots

  • 2

    cups grated zucchini

  • 3

    cups frozen spinach

  • 1

    medium bell pepper, chopped (any color)

  • 3-½

    cups diced fresh tomatoes

  • 2

    (15 oz) cans tomato sauce, no salt added

  • 1

    tsp. oregano

  • 2

    tsp. dried basil

  • 2

    tsp. onion powder

  • 2

    tsp. garlic powder

  • salt to taste

  • ½

    pound brown mushrooms

  • 1

    (12 oz) package whole-wheat lasagna noodles, cooked to package directions

  • 1-½

    cups grated Parmesan cheese, divided

  • 8

    ounces grated mozzarella (2 cups)

  • chopped fresh basil for garnish - optional

Directions

1. Combine all ingredients except the noodles and cheeses in a large mixing bowl. Stir well to combine. Layer in a lightly greased 9x13 inch baking dish; noodles, 1/2 cup parmesan cheese, 1/2 the veggie mix, noodles, 1/2 cup parmesan cheese, remaining veggie mix, noodles, remaining Parmesan cheese, and all the mozzarella. 2. Bake at 350 degree F. for 40 minutes. Garnish with a bit of fresh chopped basil, if desired.


Nutrition

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