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Salmon - Pistachio-Crusted

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Ingredients

  • 4 3-ounce salmon fillets (preferably WIld Alaskan)
  • 1 T Dijon mustard
  • 1/4 cup breadcrumbs
  • 1/2 oz pistachios, shelled (about 25)
  • 1 clove garlic, minced
  • 1 shallot, minced
  • nonstick cooking spray
  • salt and pepper to taste

Details

Adapted from recipes.sparkpeople.com

Preparation

Step 1

Makes 4 servings.

Preheat oven to 425 degrees. In a food processor or with a knife, chop pistachios until they are about the size of the bread crumbs. Mix with breadcrumbs, minced garlic and minced shallots and place on a deep plate.

Season fish with salt and pepper. Spread mustard evenly over one side of fillets, then press salmon into mixture on that same side.

Place on baking sheet coated with nonstick cooking spray.

Bake 10 minutes, or until top is browned and fish is cooked through.

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