Long Life Salad

By LMartin

Kale, bean and grain salad

Ingredients

• Black Beans
• Lentils
• lima beans
• kale
• pecans
• raisins
• plums
• mango

Preparation

Step 1

soak and cook beans and lentils, cook quinoi

Make dressing:
process: lemon peel, orange peel, ginger, add coconut oil or olive oil, orange and lemon juice

Mix all together, add dressing and salt and pepper