Beef Strips and Pasta

By michelew7

GERD Recipe

Ingredients

• Cooking spray
• 1 tablespoon canola oil, divided
• 1 pound boneless beef sirlion steak, cut across the grain in thin strips
• 3 cups sliced mushrooms
• 1 tablespoon water
• 1 teaspoon dried basil
• 1/2 teaspoon dried oregano
• 1/2 teaspoon salt
• 1/4 cup Parmesan cheese
• 8 ounces dry fettuccini pasta, cooked

Preparation

Step 1

Spray a large skillet with cooking spray, then add 1/2 tablespoon vegetable oil, heating over medium heat. When oil is hot, add beef strips and cook for 3 to 4 minutes, or until beef is throughly cooked. Remove beef from skillet and set aside.

Add mushrooms to skillet and cook in remaining oil for 2 minutes. Add basil, oregano and salt. Add beef strips back to the skillet. Cover and simmer for a few minutes, until heated through. Add parmesan cheese and stir to mix well. Serve over hot fettuccini pasta.

408 calories per serving (5 servings)