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Ingredients
- 1/2 cup Bulgar wheat
- 2 tomatoes, diced (1 1/2 cups)
- 3 scallions (both white and green parts), trimmed and thinly sliced (1 cup)
- 2 to 3 cups chopped fresh curly parsley, stems removed
- 1 cucumber, peeled and diced (1 cup)
- 1/2 cup fresh mint leaves, chopped
- 1/4 teaspoon freshly grated lemon zest
- 2 tablespoons fresh lemon juice
- 1/3 cup extra-virgin olive oil
- 1/4 teaspoon coarse salt, or more to taste
Preparation
Step 1
# Rinse the Bulgar wheat in cold running water and soak in a bowl of cold water for 20 minutes. Drain and place in a large bowl.
# Add the tomatoes, scallions, parsley, cucumber, and mint. Toss together.
# Whisk together the lemon zest and juice, olive oil, and slat. Stir the dressing into the salad to fully combine. Serve or cover and refrigerate for up to 2 days.