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Lemon Roll Ups


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  • 1/3 cup butter
  • 1/3 cup Real Lemon juice
  • 2 chicken bouillon cubes
  • 1 teaspoon Tabasco pepper sauce
  • 1 cup cooked rice white, brown, long-grain, or your choice
  • 1 package frozen broccoli - (10 oz) thawed, chopped, fresh is better
  • 1 cup shredded sharp cheddar cheese
  • 8 Fresh fish fillets - (abt 2 lbs) any kind, sole, flounder, hake, or your favorite
  • Paprika for garnish


Servings 8


Step 1

Preheat oven to 375 degrees. In a small sauce pan, melt butter; add lemon, bouillon, and Tabasco. Heat slowly until bouillon dissolves; set aside.

In medium bowl, combine rice, broccoli, cheese, and 1/4 cup lemon butter sauce. Mix well and divide broccoli mixture equally among fillets. Roll up and place seam-side down in shallow baking dish. Pour remaining sauce over roll-ups.

Bake 25 minutes or until fish flakes with a fork. Spoon sauce over individual servings. Garnish with paprika. Refrigerate leftovers. Great reheated in the microwave.

This recipe yields 8 servings.

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