Black Bean Tostadas

By lindybug

Ingredients

• Sauce:
• 1/4 cup sour cream
• 2 Tbsp chopped fresh cilantro
• 1 Tbsp fresh lime juice
• 2 tsp water
• 1/4-1/2 tsp Tabasco sauce
• Salt and pepper, to taste
• Tostadas:
• 4 low fat tortillas, any flavor
• 1 Tbsp olive oil
• 1 tsp chili powder or ground cumin
• 2 cups finely shredded Romaine lettuce
• 3/4 cup canned black beans, rinsed and drained
• 4 oz Pepper Jack cheese, diced
• 1 small tomato, diced
• 1/2 avocado, peeled and diced
• 2 green onions, sliced

Details

Servings 4

Preparation

Step 1

1. For sauce, in a bowl combine ingredients and set aside.

2. For tostadas, heat oven to 400 degrees. Brush tortillas on both sides with olive oil and place on a cookie sheet. Sprinkle with chili powder. Bake 10 min or until browned in spots. Set aside.

3. In a bowl, toss lettuce, beans, cheese, tomato, avocado and green onions. Place tortillas on plates, top with salad and drizzle with sauce.