Pineapple, Orange and Banana Smoothie

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Ingredients

  • 2 cups fresh pineapple chunks
  • 2 bananas, peeled
  • 1 orange, peeled
  • 1 cup ice
  • 1 Tbsp. ground flax seed and/or wheat germ (optional)

Preparation

Step 1

In a blender, combine all ingredients. Blend until smooth, then serve immediately. (If your blender has trouble getting going, you may need to add in a few tablespoons of water or juice to get it started.)