Stuffed Spaghetti Squash

Stuffed Spaghetti Squash
Stuffed Spaghetti Squash

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

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servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

Ingredients

  • 4

    Chicken Breasts

  • 2

    Spaghetti Squash

  • 2

    Cans of Low sodium Diced Tomatoes

  • 1

    8oz package of Mushrooms

  • 1

    8oz package of mozzarella cheese

  • 1

    Onion-optional

  • 1

    Green Pepper-Optional

  • 1

    Tbsp of Garlic Powder

  • 1

    Tbsp of Basil

  • 1

    tsp of Red pepper flakes

Directions

Cut squash in half, scoop out seeds, and rinse Cover both halves with saran wrap Microwave 8-10 minutes for each half until soft inside Preheat oven to 400° Slice your mushrooms, onion, and green pepper In a skillet put all ingredients except your cheese and squash Cover, bring to boil, reduce heat, and simmer until chicken is cooked through, approximately 20-30 minutes. Take your squash and stir up inside of squash pulling the squash off the edges, but leave in squash shell. (It should look like spaghetti) Put a heaping spoonful of tomato mixture on top of each squash and a chicken breast. Sprinkle Mozzarella all over top of mixture and squash. Place the stuffed squash in oven on cookie sheet Bake at 400° for 20 minutes until cheese starts to brown Serve with extra red pepper flakes and Parmesan cheese

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