Beef and Broccoli

By Cookie67

Looking for a quick yet delicious meal that can be ready in minutes? Try this recipe Penzey's spices

Ingredients

• 1 lb. sirloin steak
• 3 Cups spinach
• 3 Cups mixed greens
• 1 red bell pepper, thinly sliced
• 1/2 Cup shredded carrots
• 1-2 tsp. CHICAGO STEAK SEASONING
• 1 TB. olive oil
• 3 Cups chopped broccoli
• 2 TB. soy sauce
• 1/2 Cup rice vinegar
• 1/2 Cup canola oil
• 2 tsp. ITALIAN VINEGAR & OIL DRESSING BASE
• 1 tsp. GRANULATED GARLIC POWDER

Details

Servings 4

Preparation

Step 1

Put the soy sauce, rice vinegar, canola oil, ITALIAN VINEGAR & OIL DRESSING BASE and garlic in a cruet or jar with a lid. Shake well.
In a large bowl toss the spinach, mixed greens, pepper and carrot. Place on a large platter.
Sprinkle the steak with CHICAGO STEAK SEASONING and cut into thin slices. Add olive oil to a wok or large covered saucepan. Heat on high; when very hot add the steak and cook for 3 minutes until browned, stirring regularly. Add the broccoli and 2 tablespoons of the prepared dressing to the pan, and lightly cook the broccoli 2 to 3 minutes. Top the greens with the prepared beef and broccoli. Add additional dressing to taste.

Prep. time: 15 minutes
Cooking time: 6 minutes
Serves: 4
Nutritional Information: Servings 4;
Serving Size 1 1/2 cups (361g); Calories 490; Calories from fat 330; Total fat 37g; Cholesterol 70mg; Sodium 980mg; Carbohydrate 16g; Dietary Fiber 4g.