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Ingredients
- 1-1/4 LBS boneless skinless chicken thighs or breasts - cut into 1" pieces
- 2 tsp cajun seasoning
- 1 med. onion, halved & sliced
- 1 tsp vegie oil
- 1 can (16-oz) red kidney beans, rinsed & drained
- 1 C (14-1/2oz) stewed tomatoes, undrained
- 4 C hot cooked rice
- hot pepper sauce, optional
Preparation
Step 1
sprinkle chicken w/ cajun seasoning
in lg. skillet over med high heat cook chicken & onion in oil for 5 min, stirring frequently
add beans & tomatoes
bring to boil
reduce heat
cover & simmer 10 min or until flavors are blended & internal juices of chicken run clear
serve chicken & beans over rice
sprinkle w/ hot pepper sauce if desired