"Healthy" Fried Rice

By crisscut

Ingredients

• 4 skinless, boneless chciken breasts, sliced into bite-size pieces
• 2 cups fresh or frozen vegetables of your choice
• 2 tbsp. soy sauce
• 1 tbsp. hoisin sauce
• 2 eggs
• 2 cups cooked brown rice
• cooking spray

Details

Servings 4
Preparation time 15mins
Cooking time 30mins

Preparation

Step 1

Spray a non-stick pan with cooking spray, add chicken breast and cook on medium-high heat until done. Remove chicken breast from pan. Spray pan with more cooking spray, add vegetables and cook until crisp tender. Remove vegetables from pan. Spray pan with more cooking spray and add eggs. Cook until lightly scrambled. Return chicken and vegetables to pan, mix with eggs and add cooked brown rice. Stir in soy sauce and hoisin sauce and serve.