All-Bran Streusel Muffins
By urbcindy
1 muffin (with raisins and topping) = 180 Cal; fat - 6 gm; sodium 290 mg, fiber - 4 gm
1 muffin = 3 points
- 12
0/5
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Ingredients
- Topping
- 3 T flour
- 2 T brown sugar
- 1/2 tsp cinnamon
- 1 T cold margarine
- Muffins
- 1 1/4 C flour
- 1 T baking powder
- 1/2 tsp cinnamon
- 1/4 tsp nutmeng
- 1/4 tsp salt
- 2 C All-Bran cereal
- 1 C skim milk
- 1/3 C brown sugar
- 1/3 C unsweetened applesauce
- 2 egg whites
- 1/4 C oil
- 1/2 tsp vanilla
- 1/2 C golden raisins (opt)
Preparation
Step 1
- Combine topping ingredients, cutting margarine in with pastry blender until it resembles coarse crumbs
- Stir together first 5 mufin ingredients
- Combine cereal, milk, applesauce, brown sugar; let stand until cereal softened - 4 - 5 min.; add egg white, oil, vanilla, raisins; add flour mixture stirring only until combined
- Fill sprayed cups, sprinkle with topping and bake at 400 for 20 min until golden brown