Eye Protecting Mango Dream Smoothie

By exdircomp

Ingredients

• BLEND:
• ■2 cups fresh spinach, washed
• ■1 banana, frozen (I cut mine into chunks before I freeze them)
• ■1 cup peeled and chopped mango can use frozen
• ■6 natural almonds
• ■1 cup fat milk
• ■1 cup fat free vanilla yogurtice cream

Preparation

Step 1

Combine everything in a blender (I recommend Vita-mix) and blend til smooth.