Seared Tenderloin Filets
By Kbird
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Ingredients
- 2 " filets
- Olive oil
Details
Preparation
Step 1
Preheat the oven to 425 with a rack in the center. Heat a heavy ovenproof skillet or saute on the stove for 5 minutes. Add oil to the hot pan and sear well on one side. Turn on fan! Do not move filets. Turn and finish in oven.
RARE: Sear 5 minutes, roast 5 minutes, rest 5 minutes.
MEDIUM-RARE: Sear 5 minutes, roast 7 minutes, rest 5 minutes.
MEDIUM: Sear 5 minutes, roast 9 minutes, rest 5 minutes.
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