Chicken - Breast [SF] 'Lemon'

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Ready in: 35 minutes

  • 4
  • 35 mins

Ingredients

  • 1 ea. Red Bell Pepper
  • 1 tsp Minced Garlic
  • 1/4 lbs Edible Pea Pods
  • 2 cups Cooked White Rice
  • 1 lbs Chicken
  • 3 cups Fat-Skimmed Chicken Broth
  • Serrano & Jalapeno Chilies
  • 1 Tbs Grated Lemon Peel
  • 1 Tbs CornStarch
  • 2 Tbs Lemon Juice
  • 2 Tbs Chopped Green Onions, including Tops

Preparation

Step 1

1.) Seed & Slice Bell Pepper into Strips.
2.) Remove Stems & Strings from Pea Pods. Rinse & cut in 1/2 crosswise.
3.) Put rice in a wide 3 to 4 Quart bowl.
4.) Cut Chicken into 1" chunks.
5.) In a 10 to 12" pan over High heat, bring 2 cups of broth to a boil. Pour over rice, cover & let stand until liquid is absorbed & rice is tender to bite. ~ 7 minutes. Fluff w/ fork.
6.) Return pan to heat. Add Chicken & stir until no longer pink, ~ 1 to 2 minutes. Add Bell Pepper, Pea Pods, Chilis, & Lemon Peel. Stir just until chicken is not longer pink in the middle, ~ 5 minutes.
7.) Blend CornStarch & remaining broth until smooth. Stir into pan & continue stirring until mixture boils, about 1 minute. Add Lemon Juice.
8.) Pour chicken over rice. Sprinkle w/ Green Onions.